Before engaging in supplement use, we recommend that each individual refer to the specific supplement policies of their sporting organisation, sports institute or parent body, and seek appropriate professional advice.
Athletes should be aware that the use of supplements has anti-doping implications. Athletes are reminded that they are responsible for all substances that enter their body under the ‘strict liability’ rules of the World Anti-Doping Code. We recommend that all athletes consult the advice of ASADA regarding contamination issues related to supplements and sports foods. The ASADA Clean Sport mobile app is also a useful resource to help mitigate the risk of contamination.
https://www.sportintegrity.gov.au/what-we-do/anti-doping/prohibited-substances-and-methods
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| Good evidence of benefits | Some evidence of benefits but more research is needed | Be careful, there are some concerns | Little evidence of meaningful benefits - why use it? | There is strong evidence of problems - Be very careful | Do not use this product | Blank cell - No need for assessment at this time. |