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Recipes

Vegetable tagine with couscous

  • Preparation time 15 minutes
  • Cooking time 25 minutes
  • Serves 4-6
  • Freezableyes

Nutrition

ANALYSIS per serve
4
6
Energy kJ (Cal)
2710 (647)
1806(431)
Carbohydrate (g)
86
57
Protein (g)
40
27
Fat (g)
15
10
Fibre, Iron, Vitamin C, Zinc 
HINT: To increase protein levels, add chopped tofu or tempeh. This recipe freezes well. The prunes can be replaced with dried apricots yes, Spice, survival-from-the-fittest Spice
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