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Recipes

Recipes

Roast beef bagel

  • Serves 1

Nutrition

ANALYSIS 
High Fuel

1 bagel
Low Fuel

open bagel
Energy (kJ)
1816
1262
Protein (g)
34
29
Fat (g)
8
7
Carbohydrate (g)
55
30
Iron, Vitamin C  
no, Sandwiches and Snacks, survival-around-the-world Sandwiches and Snacks
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