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Recipes

Quick pasta casserole

  • Preparation time 15 minutes
  • Cooking time 40 minutes
  • Serves 4-6

Nutrition

ANALYSIS per serve
4
6
Energy kJ (Cal)
2770 (660)
1845 (440)
Carbohydrate (g)
95
63
Protein (g)
45
30
Fat (g)
10
7
Calcium, Iron, Zinc 
HINT: Use wholemeal pasta if you need to increase your fibre intake. Substitute other chopped vegetables as desired no, Pasta, survival-for-the-fittest Pasta
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