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Recipes

Penne primavera

  • Preparation time 15 minutes
  • Cooking time 10 minutes
  • Serves 4-6
  • Freezableyes

Nutrition

ANALYSIS per serve
4
6
Energy kJ (Cal)
2413 (576)
1608 (384)
Carbohydrate (g)
104
69
Protein (g)
28
18
Fat (g)
5
3
Calcium, Vitamin C, Zinc 
HINT: This recipe is best served immediately. Increase protein by cutting 2 skinless chicken breast fillets into thin strips, then panfry for 5 minutes. Add the chicken to the pasta with the vegetables yes, Pasta, survival-from-the-fittest Pasta
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