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Recipes

Layered ricotta & vegetable cob

  • Preparation time 15 minutes
  • Cooking time 30 minutes
  • Serves 4

Nutrition

ANALYSIS per serve
4
Energy kJ (Cal)
2339 (559)
Carbohydrate (g)
82
Protein (g)
27
Fat (g)
13
Calcium, Fibre, Iron, Vitamin C, Zinc
HINT: Drain the ricotta well before using - this will help prevent the cob from becoming soggy no, Sandwiches and Snacks, survival-from-the-fittest Sandwiches and Snacks
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