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Recipes

Recipes

Fish in foil parcels

  • Preparation time 10 minutes
  • Cooking time 8 minutes
  • Serves 2

Nutrition

ANALYSIS per serve
2
Energy kJ (Cal)
810 (193)
Carbohydrate (g)
4
Protein (g)
29
Fat (g)
6
Vitamin C
HINT: This dish is low in carbohydrate so serve with plenty of rice or potatoes and a large bread roll to reach a carbohydrate 'gold' no, Bakes and Grills, survival-for-the-fittest Bakes and Grills
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