Chocolate self-saucing pudding
- Preparation time 6 minutes
- Cooking time 40 minutes
- Serves 6
Ingredients
- 1 cup self-raising flour
- 2 tbsp NESTLÉ Baking Cocoa
- 2/3 cup caster sugar
- 30g butter, melted
- ½ cup skim milk
Sauce
- ¼ cup NESTLÉ Baking Cocoa
- ¾ cup brown sugar
- 1¼ cups boiling water
Method
- Preheat oven to 180°C.
- Sift flour and NESTLÉ Baking Cocoa into a large bowl, stir in sugar and make a well in the centre.
- Whisk butter and milk together, and pour onto dry ingredients. Stir gently until just combined.
- Spread pudding mix into an 8-cup capacity baking dish.
- To make the sauce, combine the NESTLÉ Baking Cocoa and brown sugar together in a small bowl and then sprinkle over the pudding mixture. Gently pour the boil water over the top. Bake in oven for 40 minutes or until a skewer comes out clean when inserted into the pudding, not through to the sauce at the bottom.
- Serve with low-fat custard or low-fat ice cream.
HINT: To microwave this pudding use a round dish and cook on HIGH for 10 minutes. Test and if not ready cook for a further 2 minutes.
Nutrition
ANALYSIS per serve | 6 |
---|---|
Energy kJ (Cal) | 1314 |
Carbohydrate (g) | 64 |
Protein (g) | 4 |
Fat (g) | 5 |
Saturated fat (g) | 3 |
Fibre (g) | 1 |
Australian Institute of Sport - From the "Survival for the Active Family" cookbook
05 Nov 2018
HINT: To microwave this pudding use a round dish and cook on HIGH for 10 minutes. Test and if not ready cook for a further 2 minutes.
, Treats, survival-for-the-active-family
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