1 scoop NESTLÉ PETERS Light and Creamy Vanilla Ice Cream
1 ripe banana
1 tbsp MILO
1 tbsp peanut butter
1 tsp honey
4 ice cubes
Method
Place all ingredients in a blender and process until smooth.
Drink immediately.
Nutrition
ANALYSIS per serve
2
Energy kJ (Cal)
933
Carbohydrate (g)
25
Protein (g)
10
Fat (g)
9
Saturated fat (g)
3
Fibre (g)
2
Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Sandwiches and Snacks, survival-for-the-active-familySandwiches and Snacks
Australian Institute of Sport - From the "Survival for the Active Family" cookbook
05 Nov 2018
, Sandwiches and Snacks, survival-for-the-active-family
Sandwiches and Snacks