Chilli chocolate mousse
- Serves 6
Ingredients
- 500ml low-fat custard
- 400g NESTLÉ All Natural 99% Fat Free Vanilla Yogurt
- 1/2 tsp chilli powder (optional)
- 1 cup NESQUIK Chocolate Powder
- 1/2 cup icing sugar
- 3 tsp powdered gelatine
- 2 eggwhites
- 200g mixed fresh berries (optional)
- 50g grated NESTLÉ Smooth ‘n’ Creamy Milk Chocolate
Method
- Whisk custard, yogurt, chilli, NESQUIK and icing sugar in a bowl until combined.
- Combine gelatine and 3 tablespoons water in a small saucepan and stir over low heat until gelatine dissolves and liquid is clear.
- Remove from heat and allow to cool slightly.
- Beat eggwhites in a clean, dry bowl until soft peaks form.
- Fold eggwhites and gelatine mixture through chocolate mixture.
- Divide between 6 serving glasses and refrigerate until set.
- Serve topped with berries, if desired, and chocolate.
Tip: For a plain chocolate mousse, omit chilli powder
Nutrition
ANALYSIS | 6 serves |
---|---|
Energy (kJ) | 1296 |
Protein (g) | 11 |
Fat (g) | 4 |
Carbohydrate (g) | 57 |
Calcium |
Australian Institute of Sport - From the "Survival Around the World" cookbook
05 Nov 2018
Tip: For a plain chocolate mousse, omit chilli powder
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