Chicken noodle soup
- Preparation time 10 minutes
- Cooking time 15 - 20 minutes
- Serves 4
Ingredients
- oil for cooking
- 1 medium carrot, diced
- 1 stick celery, diced
- 4 cups chicken stock
- 1 garlic clove, sliced
- 2cm piece of ginger, sliced
- 300g chicken breast fillets, sliced
- 1 tbsp soy sauce
- 1 tsp MAGGI Authentic Fish Sauce
- 1 tbsp mirin
- chopped flat leaf parsley, to serve
- 2 packets MAGGI 2 Minute Noodles, cooked to packet instructions minus the seasoning, drained.
- 3 spring onions, julienned
Method
- Heat oil in a large non-stick saucepan over medium heat. Add carrot and celery and cook for 5 minutes. Add the stock, garlic and ginger and bring to the boil.
- Add chicken and return to a simmer until chicken is cooked through.
- Add soy sauce, MAGGI Authentic Fish Sauce, mirin and parsley.
- Divide MAGGI 2 Minute Noodles between serving bowls and ladle over soup. Top with spring onions.
HINT: Try using different noodles in this soup. Adults may prefer ramen or soba noodles. Use sambal, fish sauce or fresh herbs at the table to adjust flavouring to individual preferences.
Nutrition
ANALYSIS per serve | 4 |
---|---|
Energy kJ (Cal) | 1105 |
Carbohydrate (g) | 31 |
Protein (g) | 22 |
Fat (g) | 5 |
Saturated fat (g) | 1 |
Fibre (g) | 1 |
Australian Institute of Sport - From the "Survival for the Active Family" cookbook
05 Nov 2018
HINT: Try using different noodles in this soup. Adults may prefer ramen or soba noodles. Use sambal, fish sauce or fresh herbs at the table to adjust flavouring to individual preferences.
, Soups and Salads, survival-for-the-active-family
Soups and Salads