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Recipes

Recipes

Chicken & corn risotto

  • Preparation time 15 minutes
  • Cooking time 30 minutes
  • Serves 3-4

Nutrition

ANALYSIS per serve
3
4
Energy kJ (Cal)
2615 (625)
1960 (468)
Carbohydrate (g)
96
72
Protein (g)
44
33
Fat (g)
7
5
Vitamin C, Iron, Zinc 
HINT: Always measure liquid accurately using proper measuring cups (available at supermarkets), not tea or coffee cups, so the rice cooks correctly. You can also replace the frozen peas with broccoli , Rice, survival-for-the-fittest Rice
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