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Recipes

Apple strudel

  • Preparation time 15 minutes
  • Cooking time 20 minutes
  • Serves 4-6

Nutrition

ANALYSIS per serve
4
6
Energy kJ (Cal)
1200 (287)
800 (191)
Carbohydrate (g)
56
37
Protein (g)
4
3
Fat (g)
6
4
HINT: Eat this straight away as the pastry becomes soft on standing. When using filo, work quickly and keep the pastry covered until it is needed as it becomes dry and brittle very fast , Treats, survival-for-the-fittest Treats
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