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Recipes

Recipes

Any fruit smoothie

  • Preparation time 5 minutes
  • Cooking time Nil
  • Serves 1

Nutrition

ANALYSIS per serve
1  Glass
Energy kJ (Cal)
908 (217)
Carbohydrate (g)
36
Protein (g)
16
Fat (g)
1
Calcium
HINT: Experiment with different fruit in season, or keep canned fruits such as peaches or mango on hand for convenience no, Treats, survival-for-the-fittest Treats
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