Download these resources to learn more about planning for pregnancy.

Download - Are you an athlete considering pregnancy fact sheet

Download - Are you an athlete who is currently pregnant fact sheet

Many sporting activities are safe for pregnant individuals to participate in, and there are various health benefits arising from continued exercise during pregnancy. The AIS has developed these guidelines to assist pregnant athletes, athletes planning to become pregnant, and their sports to make safe and informed decisions in relation to HP programs. These guidelines are also designed to inform athletes and their sport of their obligations around matters such as discrimination and inclusion.

Download - AIS High Performance Pregnancy Guidelines

The Mum-Alete Project - An Australian first, this study is being conducted by AIS Medicine in collaboration with the AIS Female Health Performance Initiative, to enhance our understanding of high performance athletes’ sport experiences during and post-pregnancy. Visit The Mum-Alete Project webpage to find out more.